The EP was released on October 2, 2020, through Warner Music Canada, and features the singles "Princesses Don't Cry", "No More", "Crush" and "When a Girl".

The need for validation, people-pleasing, romanticising the past, fearing the future", and that "To Anyone Like Me represents the different stages of healing and the complicated journey of beginning to recognize our inherent worth".

Higgins also praised the second track, "No More", noting Carys' "angelic and powerful vocals", and went on to say that the sound of the song is "the future of pop".

Higgins concluded by saying that To Anyone Like Me is a strong debut project, noting the EP's "powerful narratives that are supported by an upbeat sound", and listed "When a Girl" and "Maybe I'll Call You" as "bops".

[8] Amelia Cordischi of Echo praised the EP, stating that each of the songs included highlighted Carys' "ability to tell vulnerable, thought provoking, powerful, and cathartic stories wrapped in upbeat pop melodies".