"Torn Between Two Lovers" is a song written by Peter Yarrow (of the folk music trio Peter, Paul & Mary) and Phillip Jarrell that speaks about a love triangle, and laments that "loving both of you is breaking all the rules".

Mary MacGregor recorded it at Muscle Shoals Sound Studio in 1976 and it became the title track of her first album.

"Torn Between Two Lovers" has been rendered in a number of languages, including Cantonese, "中間人" by Faye Wong from the album Shirley Wong; German, "Zwischen zwei Gefühlen" by Penny McLean; Portuguese, "Só, entre dois amores" by Celly Campello (pt); Dutch, "Hulpeloos verloren" by Conny Vandenbos; French, "Drame entre deux amours" by Claude François; Swedish, "Ge mig dina tankar" by Wizex; and Spanish, "Entre dos amores" by Christie Lee.

The song was mentioned in the lyrics of Dolly Parton's 1984 country single "God Won't Get You".

"Torn Between Two Lovers" inspired the title of a television movie aired in 1979, starring Lee Remick, George Peppard and Joseph Bologna, in which the song is played.