She studied acting at the American Academy of Dramatic Arts and the Lee Strasberg Theatre and Film Institute.
Later that year, she was cast in the NBC daytime soap opera, Days of Our Lives portraying troubled teen, Donna Temple Craig.
Bregman appeared in a number of made-for-television movies, including Sex & Mrs. X (2000), Low Lifes (2012), and A Very Charming Christmas Town (2020).
On April 7, 2014, Bregman was inducted into the Ride of Fame and has a New York City double decker bus dedicated to her and her accomplishments.
[10][11][12] Bregman is an active supporter and honorary board member for Chenoa Manor, an animal sanctuary in Chester County, Pennsylvania.