Trauma is the second studio album by American rock band I Prevail, released on March 29, 2019.

The album's creation was heavily affected by the band's earlier rise to fame, complications, and struggles with depression.

[4] The band received a quick rise to fame with the release of a Taylor Swift cover of the song "Blank Space", followed by their debut album, Lifelines.

[5][4][6] The album's emphasis on mental health was also inspired by the death of Kyle Pavone of We Came as Romans, of which the band had toured with in 2017.

But with all these musicians and artists saying rock and roll and metal is dead, we just wanted to write a record that was a big middle finger to them all... not every song is gonna be a riff-driven song, but we didn't just drop all the rock out of it and go to a pop record.

[9] Guitarist Dylan Bowman described the approach as pushing the limits of the band's sound in two directions, both as its most poppy, and its most heavy.

[10][11] Three songs and music videos were released in advance of the album: "Breaking Down" and "Bow Down" in February, and "Paranoid" in March.