Wolf turn

A wolf turn is a move on the balance beam in artistic gymnastics.

For balance, the gymnast's outstretched hands reduce her moment of inertia during the spin.

[1] The move is a common, strategic choice for gymnasts, as judges rate the wolf turn higher than a regular turn for difficulty, while a wolf turn is easier than a pirouette to execute, based on its lower center of gravity.

Gymnastics moves are scored on a scale from A to J by increasing difficulty based on the Code of Points.

Double and triple wolf turns are rated D and E, respectively.