The show previously aired on Sundays at 6:00 PM (EST) on the TV One network.
[1] The show profiles Garvin and his cooking techniques and recipes.
His catchphrase or signature has become "super simple" recipes, as he stated about them if I can do it, you can do it.
[2] The show frequently has celebrity guest stars that help Garvin in the kitchen or have their own recipes to display.
[3] Season 2 premiered on Cooking Channel in August 2011 with the first episode, Georgia Roadtrip with G.