The first album was thematically based on "trying to fight your way through circumstances", while Fireflight's second project has a theme of triumph and being "[victorious] over the things that used to control you".

[1] According to the band members, the song "Unbreakable" represents that change between the two albums: "now it's about finding power in your life", said bassist Wendy Drennen.

[3][4] Bassist Wendy Drennen said that "Unbreakable" was about "overcoming a defeated mentality and finding the power to remain strong amid the landscape, not allowing fear to hold us back from having victory over the things that used to control us".

[2] It is also lyrically based on the Biblical account of Jesus and the woman taken in adultery; the song's first line states, "Where are the people that accused me?

"[5] Richardson said, "The people in charge were ready to kill her, and Jesus speaks up for her, changes their minds and makes them feel ashamed for accusing her ... She knows she’s guilty, and yet she’s suddenly free and given a second chance.

Next shown is a woman who has suffered hair loss from chemotherapy cancer treatment, and the third individual is a teenage girl who struggles with bulimia nervosa.