[3] Hailing from Rohtak, Haryana, Unnati first started playing badminton when she was seven years old.

[4] In 2021, Unnati Hooda's first tournament played was the India International Challenge where she lost to Anupama Upadhyaya in the finals.

[2] She was a silver medalist at the 2022 Badminton Asia Junior U17 and U15 Championships held in Nonthaburi, Thailand in the U17 singles event.

[6] In 2023, Unnati Hooda defeated compatriot Samiya Imad Farooqui in the 2023 Abu Dhabi Masters finals and won her second BWF World Tour Title.

[7] She then won the India International Challenge by beating compatriot Tasnim Mir in straight games.