Ushiro Goshi (後腰), is one of the original 40 throws of Judo as developed by Jigoro Kano.

It belongs to the fifth group, Gokyo, of the traditional throwing list, Gokyo-no-Nagewaza, of Kodokan Judo.

It is also part of the current 67 Throws of Kodokan Judo.

It is classified as a hip throwing technique, Koshi-Waza.

In Judo's version, tori lifts uke by lifting with the core and abdomen, and then guides uke to the ground in front of tori.