Caribbean cuisine

In 1493, during the voyages of Christopher Columbus, the Spaniards introduced a variety of ingredients, including coconut, chickpeas, cilantro, eggplants, onions and garlic.

Ingredients that are common in most islands' dishes are rice, plantains, beans, cassava, cilantro, bell peppers, chickpeas, tomatoes, sweet potatoes, coconut, and any of various meats that are locally available like beef, poultry, pork, goat or fish.

A characteristic seasoning for the region is a green herb-and-oil-based marinade called sofrito, which imparts a flavor profile which is quintessentially Caribbean in character.

Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character.

However, by studying Caribbean culture through a literary lens there then runs the risk of generalizing exoticist ideas about food practices from the tropics.

Mangu with veggie meat
Dhalpurie roti , pumpkin tarkari, channa and aloo, and curry goat , Indian-origin dishes from Trinidad and Tobago