Zanzibari cuisine

Zanzibari cuisine reflects several heterogeneous influences, as a consequence of the multi-cultural and multi-ethnic nature of Zanzibar's and Swahili heritage.

Other ingredients and recipes brought by Bantus that are found in today's Zanzibari cuisine (some of which became widespread during European colonialism) are common beans, sweet potatoes, manioc chips, yam and plaintain.

The main Portuguese influences on Zanzibari cuisine was the introduction of those that would become major types of staple food in Zanzibar, namely manioc, maize and pineapple.

After independence, Tanzania established a strong relationship with China; Chinese physicians, engineers, and military consultants came to Zanzibar.

Although only a small fraction of today's Zanzibari population have Chinese origins, some recipes and ingredients, such as soy sauce, have become commonplace on the island.

Vegetables and food market, Stone Town
Fresh nutmeg in Zanzibar (Tanzania)