Her earliest known poem, "Bathers" was written in 2006 in response to Rupert Bunny's eponymous 1906 painting, held by QAGOMA in Brisbane.
[1][2] She won third prize in the under-18 section of the John Marsden Prize for Young Australian Writers for her poem, "Mirror Mirror".
[4] In 2012 she was awarded a scholarship by the Creative Industries Career Fund for a residency at Varuna, The Writers' House at Katoomba.
[5] She graduated from Queensland Institute of Technology with a Master of Philosophy in creative writing for her thesis, "According to our bond", subtitled "The poetics of share house place attachment in Brisbane".
[6] At the Queensland Literary Awards, Frost won a Queensland Writers Fellowship in 2017[7] and the Young Publishers and Writers Award in 2020.