[3][9] Under the mentorship from Yusof Haslam, his acting career began as a main cast as CPL Jefri in early incarnation of Roda-Roda Kuala Lumpur, which aired between 1998 and 1999.

His breakthrough role came when he portraying Inspector Mazlan in the longest-running Malaysian action drama series, Gerak Khas.

[10][3] He was one of the series' seven original casts which include Abby Abadi, ACP Shaharon Anuar, Yusof Haslam, Farid Amirul and Deen Maidin.

[11] In the same year, he acted in Afdlin Shauki's 2004 comedy film, Buli, where he plays Rudy, a mastermind behind the fictional Allied Asian Bank robbery.

Produced by KRU and released in January 2005, the song was specially dedicated to the victims of the 2004 Indian Ocean earthquake and tsunami.

Other artists involved in the project were Akademi Fantasia contestants, Erra Fazira, Dayang Nurfaizah, Alleycats, Jaclyn Victor and Anita Sarawak.

[12] In 2006, Mizal went on to become a TV host and helmed the entertainment talk show AC Di Sini aired on Astro Ria.

[19][20][21] He started an internet radio station, Peace Yall FM in May 2015 and officiated by singer Siti Nurhaliza,[22] wherein Mizal also served as its President.

[28] On 10 October 2002, he married former model and actress Emylia Rosnaida, with whom he has two children, a son, Muhammad Reeve Damien, and a daughter, Fea Eryssa.