Aamras (also known as amras) is a sweet dish in the cuisine of the Indian subcontinent made from the pulp of the mango fruit.

The pulp of a ripe mango is extracted, usually by hand, and is eaten together with pooris or chapatis, Indian breads.

A regional version of aamras is a popular dessert in Marathi and Rajasthani cuisines as well as Marwari and Gujarati homes, especially during festivities.

[citation needed] Aamras is also a traditional Gujarati dish (called કેરીનો રસ (kerī-no ras)).

It consists of sugared mango pulp, which is passed through muslin to remove fibrous strands of the fruit.