In the 2013–14 season, Kryger returned to the JGP series, placing 16th in Košice, Slovakia and 11th in Gdańsk, Poland.

In November 2013, making her senior international debut, she won the Warsaw Cup ahead of Camilla Gjersem and Elizaveta Ukolova.

Ranked 23rd in the short program, she advanced to the free skate and finished 21st overall at the event in Budapest, Hungary.

She did not reach the free skate at the 2014 World Junior Championships in Sofia, Bulgaria, having placed 33rd in the short program.

[3] In 2014, Kryger began training in Calgary, Alberta, Canada under the guidance of Scott Davis and Jeff Langdon.