She won two medals at the 2023 World Cross Country Championships with bronze in the senior women's race and team gold.

Shortly after, she secured another 4th position at the Under-20 Africa Cross Country Championship in Algeria, contributing to Kenya's Team Gold win.

[1] In September 2022, Ngetich finished runner-up to Sheila Chepkirui at the Brasov Running Festival 10 km road race in Brașov, Romania.

[8] On 18 February 2023, aged 22, Ngetich won the bronze medal in the individual race and gold in the team standings at the World Cross Country Championships held in Bathurst, Australia.

[4] At the 2024 World Athletics Cross Country Championships in Serbia she finished in fifth place as Kenya won team gold.