Almond butter may be "crunchy" or "smooth", and is generally "stir" (susceptible to oil separation) or "no-stir" (emulsified).

Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter,[1] and about half the saturated fat,[2] although a slightly higher total fat content.

Almonds, a type of tree nut, are not legumes, whereas peanuts are, so almond butter can be consumed by those looking to avoid legumes.

Almond butter is high in monounsaturated fats,[5] calcium, potassium, iron and manganese.

[1] It is considered a good source of riboflavin, phosphorus, and copper,[1] and an excellent source of vitamin E,[6] magnesium, and fiber.