Anagha J. Kolath was born in 1994, at Kolath House in Pala, Kottayam district of Kerala, the youngest of three daughters of KN Jayachandran, a bank officer, and PG Shyamaladevi, a retired school teacher.

[1] After passing Plus Two from NSSHSS, Kitangur, she graduated in English from Government Women's College, Thiruvananthapuram.

[1] After passing post graduation from Changanassery College, Anagha studied at the School of Letters to obtain her Masters in Malayalam.

From a young age, she participated in the Narayaniyam and Poonthanam reciting competitions held by the Guruvayoor Devaswom.

[6] In 2022, she received Sahitya Akademi Yuva Puraskar for her poetry collection Mezhukuthirikku Swantham Theeppetti.