And You Were a Crow is American rock band The Parlor Mob's debut studio album.

[4] It was recorded for over two months at Echo Mountain Recording in Asheville, North Carolina[5] and was released digitally by Roadrunner Records on March 11, 2008.

The track "Can't Keep No Good Boy Down" was used as the theme song for The Paul Finebaum Show on SEC Network in 2016 and during the end credits of the season 6 Entourage episode "One Car, Two Car, Red Car, Blue Car."

The track "Hard Times" is featured in the video game WWE SmackDown vs.

All tracks are written by David Rosen, Mark Melicia, Nicholas Villapiano, Paul Ritchie, and Samuel Bey, except where noted The Parlor Mob Production Additional personnel