Arnold Lorand

[3] He believed it was possible to prevent premature old age by consuming a diet largely of milk products, brown bread, fruit and vegetables.

"[5] Lorand recommended people to drink water or their skin will suffer from premature wrinkling.

[8] Lorand's Health and Longevity Through Rational Diet (first published in 1912), is a work on dietetics and was positively reviewed by the medical community.

[13] The Pacific Medical Journal commented that "no work of modern times has given to the profession such a complete volume on rational diet".

[15] Likewise, The New England Medical Gazette commented that Lorand "presents no fad or hobby, but bases his many practical suggestions upon sound physiology.