At the 2022 European Rowing Championships in Munich, she won a silver medal in the women's quadruple sculls.

[2] At the 2022 World Rowing Championships held in the Czech Republic, she also won a silver medal.

[3] The following year, in 2023, Paulis also won silver in the quadruple sculls at the 2023 World Rowing Championships in Belgrade.

[6] She is the younger sister of rower and former Olympic champion Ilse Paulis.

[7] Their youngest sister Femke is also a rower and has competed in three junior world championships.