Boswellia serrata

Boswellia serrata is a plant that produces Indian frankincense.

The plant is native to much of India and the Punjab region that extends into Pakistan.

[1] Boswellia serrata is currently at risk of being eradicated because of non-sustainable practices.

[2] Boswellia serrata contains various derivatives of boswellic acid including β-boswellic acid, acetyl-β-boswellic acid, 11-keto-β-boswellic acid and acetyl-11-keto-β-boswellic acid.

[3] Extracts of Boswellia serrata have been clinically studied for osteoarthritis and joint function, with the research showing trends of benefit (slight improvement) in pain and function.