It was released on 5 September 2018 as the lead single from his debut studio album, Life (2019).

The song has peaked at number 91 on the Australian ARIA Singles Chart.

Upon release Sewell said the song is an apology to an ex-girlfriend, telling never to change for anyone.

"[1] The music video for "Changing" was directed by Matt Earl and released on 16 October 2018.

[1] Power FM described the song as "a stripped back ballad that shows the Aussie powerhouse's penchant for bold and masterful songwriting.