[1] East Meadow offers sports programs in three seasons.

Football (2006 & 2011 Nassau County champions), soccer, field hockey (2008 County champions), cross country, girls' tennis, boys' golf, volleyball, cheerleading, Rockettes/kickline, girls' swimming and diving.

The girls' cross country team had a league meet winning streak from October 2000 through October 2009, with a record during this time of approximately 120–0.

Wrestling (1970, 1990, 1994, 2000, & 2007 Nassau County Champions), girls' basketball, bowling, winter track.

Baseball (1997 State champions), lacrosse, softball, track and field (2009 Boys' Class A Division I champions), girls' badminton, boys' tennis.