The emotional thought method (Spanish: Pensamiento emocional) develops a group of activities that can be used in a personal or group-oriented way.
The emotional thought method was created by Carlos Hué, a Spanish psychologist who is a teacher at the University of Zaragoza.
Carlos Hué gathers a lot of exercises in this method in order to develop emotional skills.
These kinds of competencies are usually acquired in the earliest stages of education and throughout adult life, but they are not taught in a specific way.
There are a great number of training actions favoured by companies, public administrations, entities, institutions, and social agents that develop some of these competencies.