Feel the Fear is a television programme for 7 to 12 year-olds broadcast on CITV in the United Kingdom.
The show centres on the two presenters, Holly Willoughby and Steve Wilson, setting each other challenges to test their nerve.
It was overseen by popular tv mental health expert, Anjula Mutanda.
During the challenges a phobia expert, Anjula Mutanda, monitors the heartbeat of the contestant in order to find out whether they are 'feeling the fear'.
There is also a 'body burst' section, in which Anjula explains, with the aid of an animated sequence, the science behind the fears and the body's reactions to these.