Finnøya is an island in Ålesund Municipality in Møre og Romsdal county, Norway.

It is located 1.5 kilometres (0.93 mi) northeast of Harøya island.

The 0.6-square-kilometre (150-acre) island of Finnøya is connected by a causeway to the neighboring island of Harøya, and it has ferry connections to Sandøya and Orta.

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