Frederick George Matt Milton (21 October 1906 – August 1991) was an English water polo player and competitive swimmer who represented Great Britain at the Olympics and England at the British Empire Games during the 1930s.

He was part of the British water polo team that finished eighth at the 1936 Summer Olympics.

As a swimmer, he won a silver medal in the 4×200 yards freestyle relay at the 1930 British Empire Games in Hamilton, Ontario.

[1] His wife Irene Pirie-Milton and brother in law Bob Pirie were Canadian swimmers who also competed at the 1936 Olympics.

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