Hiking

[3] It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

This specifically refers to difficult walking through dense forest, undergrowth, or bushes where forward progress requires pushing vegetation aside.

Petrarch recounts that on April 26, 1336, with his brother and two servants, he climbed to the top of Mont Ventoux (1,912 meters (6,273 ft)), a feat which he undertook for recreation rather than necessity.

[10] The exploit is described in a celebrated letter addressed to his friend and confessor, the monk Dionigi di Borgo San Sepolcro, composed some time after the fact.

[16]: 69–74  Mount Ventoux was climbed by Jean Buridan, on his way to the papal court in Avignon before the year 1334, "in order to make some meteorological observations".

[17][18] There were ascents accomplished during the Middle Ages;[19][16]: 69–74  Lynn Thorndike mentions that "a book on feeling for nature in Germany in the tenth and eleventh centuries, noted various ascents and descriptions of mountains from that period", and that "in the closing years of his life archbishop Anno II, Archbishop of Cologne (c. 1010 – 1075) climbed his beloved mountain oftener than usual".

[16]: 71–72 Other early examples of individuals hiking or climbing mountains for pleasure include the Roman Emperor, Hadrian, who ascended Mount Etna during a return trip from Greece in 125 CE.

In 1275, Peter III of Aragon claimed to have reached the summit of Pic du Canigou, a 9134-foot mountain located near the southern tip of France.

The first ascent of any technical difficulty to be officially verified took place on June 26, 1492, when Antoine de Ville, a chamberlain and military engineer for Charles VIII, King of France, was ordered to ascend Mont Aiguille.

Conrad Gessner, a 16th Century physician, botanist and naturalist from Switzerland, is widely recognized as being the first person to hike and climb for sheer pleasure.

[20] However, the idea of taking a walk in the countryside only really developed during the 18th century in Europe, and arose because of changing attitudes to the landscape and nature associated with the Romantic movement.

[23] The ancient pilgrimage, the Camino de Santiago, or Way of St. James, has become more recently the source for a number of long-distance hiking routes.

This is a network of pilgrims' ways leading to the shrine of the apostle Saint James the Great in the cathedral of Santiago de Compostela in Galicia in northwestern Spain.

[24] The French long-distance path GR 65 (of the Grande Randonnée network), is an important variant route of the old Christian pilgrimage way.

[25] The path was established in 2007 as a pilgrimage route between Urfa, Turkey, possibly his birthplace, and his final destination of the desert of Negev.

The Swiss scientist and poet Albrecht von Haller's poem Die Alpen (1732) is an historically important early sign of an awakening appreciation of the mountains, though it is chiefly designed to contrast the simple and idyllic life of the inhabitants of the Alps with the corrupt and decadent existence of the dwellers in the plains.

His famous poem Tintern Abbey was inspired by a visit to the Wye Valley made during a walking tour of Wales in 1798 with his sister Dorothy Wordsworth.

John Keats, who belonged to the next generation of Romantic poets began, in June 1818, a walking tour of Scotland, Ireland, and the Lake District with his friend Charles Armitage Brown.

Due to industrialisation in England, people began to migrate to the cities where living standards were often cramped and unsanitary.

[31] Access to Mountains bills, that would have legislated the public's 'right to roam' across some private land, were periodically presented to Parliament from 1884 to 1932 without success.

However, the Mountain Access Bill that was passed in 1939 was opposed by many walkers' organizations, including The Ramblers, who felt that it did not sufficiently protect their rights, and it was eventually repealed.

[35][36] An early example of an interest in hiking in the United States is Abel Crawford and his son Ethan's clearing of a trail to the summit of Mount Washington, New Hampshire in 1819.

[1] The Scottish-born, American naturalist John Muir (1838 –1914), was another important early advocate of the preservation of wilderness in the United States.

The spiritual quality and enthusiasm toward nature expressed in his writings inspired others, including presidents and congressmen, to take action to help preserve large areas of undeveloped countryside.

The Mountaineers club recommends a list of "Ten Essentials" equipment for hiking, including a compass, sunglasses, sunscreen, a head lamp, a first aid kit, a fire starter, and a knife.

[56] Natural environments are often fragile and may be accidentally damaged[57] and some species are very sensitive to the presence of humans, especially around mating season.

Many hikers adopt the philosophy of Leave No Trace, following strict practices on dealing with food waste, and other impacts on the environment.

Potential hazards involving physical ailments may include dehydration, frostbite, hypothermia, sunburn, sunstroke, or diarrhea,[64] and such injuries as ankle sprains, or broken bones.

[66][67] Risk factors include a prior episode of altitude sickness, a high degree of activity, and a rapid increase in elevation.

Within the Schengen Area, which includes most of the E.U., and associated nations like Switzerland and Norway, there are no impediments to crossing by path, and borders are not always obvious.

Hiking in the San Juan Mountains , Colorado
A hiker enjoying the view of the Alps
The Karhunkierros ("Bear's Round"), an 80 km (50 mi) long hiking trail through the Oulanka National Park in Kuusamo , Finland
Hiking fashion, 11 July 1932
Claife Station, built at one of Thomas West 's 'viewing stations', to allow visiting tourists and artists to better appreciate the picturesque Lake District , Cumbria , England.
Map of Robert Louis Stevenson 's walking route in the Cévennes , France, taken from Travels with a Donkey in the Cévennes (1879), a pioneering classic of outdoor literature .
Thoreau walked 34 miles (55 km) to Mount Wachusett , shown here.
The King Talal Dam in Jerash lies along the Jordan Trail in Jordan
Youth hiking in Israel
A hiker at the Goecha La Trek, in West Sikkim district of Sikkim.
Backpacks are commonly used on hikes
Parts of many hiking trails around Lake Mohonk , New York State, US, include stairways which can prevent erosion
Hiking on an arête , Ötztal Alps , Austria; an example of a hiking route that involves sure-footedness , and a head for heights
Snowshoers in Bryce Canyon , Utah , U.S.
Cross-country skiing (including Ski touring ) gives access to hiking trails in winter