Ian Barrows (born January 14, 1995) is an American sailor.

[1] He competed in the 49er event at the 2024 Summer Olympics, where he won a bronze medal with Hans Henken.

He was the 2017 College Sailor of the Year[2] and a four-time collegiate All-American sailor[3] while a member of the Yale Bulldogs sailing team.

[4] Barrows currently works as an assistant coach for the Charleston Cougars sailing team.

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