"If You Can't Stand the Heat" is a single by UK pop group Bucks Fizz.

It has also been noted that the faint reggae beat on the track gives it a slight variation on the group's usually straightforward pop.

[5] It was also well received by Smash Hits which said "Bucks Fizz still know how to make really cultured pop singles" while also complimenting the production.

[6] The promotional video depicts a day in the life of Bucks Fizz, beginning with member Jay Aston oversleeping and then joining the rest of the group for rehearsals, press interviews and culminating in a live performance.

[7] The live performance was specially shot for the video at the Shaftesbury Theatre in London, the audience being made up of fan-club members.