Ingvild Ryggen Kristinsdatter Carstens (born 14 October 1980) is a Norwegian ski mountaineer and former heptathlete.
[2] Together with Malene Haukøy and Mari Fasting, she participated in the Norwegian women's relay team at the 2011 World Championship of Ski Mountaineering, which finished eighth.
[3] As a heptathlete she achieved 4.478 points as her personal best; in May 2004 in Las Vegas.
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