[3] For example, an eclectic therapist might experience a change in their client after administering a particular technique and be satisfied with a positive result.
Some psychologists have converged on the conclusion that a wide variety of different psychotherapies can be integrated via their common ability to trigger the neurobiological mechanism of memory reconsolidation in such a way as to lead to deconsolidation.
[8] The second route to integration is technical eclecticism which is designed "to improve our ability to select the best treatment for the person and the problem…guided primarily by data on what has worked best for others in the past".
[11] Some models of theoretical integration focus on combining and synthesizing a small number of theories at a deep level, whereas others describe the relationship between several systems of psychotherapy.
[14] Assimilative integration is the fourth route and acknowledges that most psychotherapists select a theoretical orientation that serves as their foundation but, with experience, incorporate ideas and strategies from other sources into their practice.
"This mode of integration favors a firm grounding in any one system of psychotherapy, but with a willingness to incorporate or assimilate, in a considered fashion, perspectives or practices from other schools".
Good and Beitman (2006) described an integrative approach highlighting both core components of effective therapy and specific techniques designed to target clients' particular areas of concern.
Integral theory is a meta-theory that recognizes that reality can be organized from four major perspectives: subjective, intersubjective, objective, and interobjective.
These principles are intended to guide therapists in selecting, applying, and adapting therapeutic methods to meet the unique needs of each client, promoting a flexible and holistic approach to mental health care.
Integrative therapy emphasizes mutual respect, empathy, and understanding, believing that meaningful change is more likely to occur within a trusting and collaborative environment.
This alliance empowers clients to take an active role in their therapy thereby enhancing motivation, engagement, and the long-term effectiveness of treatment.
Therapists trained in integrative methods prioritize adaptability, tailoring interventions in real time to suit a client's progress, life changes, and therapeutic goals.
[24] Integrative therapy advocates for a holistic perspective on mental health, recognizing that emotional well-being is influenced by a combination of biological, psychological, and social factors.
Therapists aim to address the whole person—rather than just symptoms—by considering lifestyle, relational dynamics, cultural background, and environmental influences.
This comprehensive focus supports an individualized approach, acknowledging that healing can be facilitated by understanding the person in context.
[25] An integrative approach encourages therapists to remain open to new ideas, personal growth, and professional development.