Isha Judd (born 1 May 1962 in Melbourne, Australia) is a writer and spiritual teacher who has gained popularity in Latin America.

[citation needed] The complementary practices to promote comprehensive health include: experiencing full consciousness or being in the doing, exercise, nutrition and hydration, and the honest and open expression of thoughts and feelings.

[citation needed] This is how the meditation integrated with complementary practices develops the self and coexistence: by leading us to a state of inner peace and incorporating values that generate the experience of a positive behavioral change.

[2] In 2012, she received an Honorary Degree from the Universidad Internacional, Cuernavaca, Mexico for her "humanitarian efforts and contributing to the betterment of the human condition through personal growth.

[4] Judd has stated that, following a series of setbacks and personal losses when she was 28, she began a process of inner exploration, leading eventually to a profound spiritual awakening and later the development of her own system for the expansion of consciousness.