Julia Sugawara (born November 27, 1982) is a Canadian rugby union player.

[1][2] Sugawara plays for Burnaby Lake and represents the province of BC.

Returning to British Columbia, she coaches a BC Highschool team in Surrey/White Rock and also referees high school and division 2 women's games.

In 2011, she was awarded the Colette McAuley Award for her consistent efforts giving back to the game of rugby.

[3] Sugawara studied at Trinity Western University[3] and has a Bachelor's and Master's degree in Linguistics.