Lake gives administrator support to Tonna Hospital's mental health staff while continuing her rugby career.
[2] As of 2021[update], Lake's official Welsh Rugby Union biography lists her height as 5 ft 5 in (1.65 m) and her weight as 69.09 kg (10.880 st).
[7] She was shortlisted to be selected for the Wales national team for the 2010 Women's Rugby World Cup but ultimately did not play for the squad.
[1] After Wales lost multiple matches in the 2021 Women's Six Nations Championship, Lake's partner defended her team on social media and praised Lake's work ethic, noting Wales international women players combine their playing careers with work commitment unlike fully professional teams such as the England side.
[16] In August 2020, four months after undergoing back surgery,[11] Lake signed for Gloucester-Hartpury Women of the English Premier 15s, having impressed coach Sean Lynn in pre-season training.