Rochford attended James Madison High School in Brooklyn where he averaged 10 points and 10 rebounds as a senior.
Rochford's first professional stop was in 2013 with Aris Leeuwarden in the Dutch Basketball League where he averaged 12.2 points and 7.8 rebounds in 10 games.
[3] In 2015, Rochford signed with ESSM Le Portel of the LNB Pro B, replacing injured Claude Marquis.
[6][7] In October 2016, he signed with BC Boncourt Red Team of the Swiss Basketball League where he averaged 13.0 points and 6.4 rebounds in 7 games before being released in end of November.
In January 2017, he joined Sūduva-Mantinga of the Lithuanian National Basketball League[8] where he averaged 11.2 points and 5.4 rebounds in 22 games, helping the team repeat as NKL champions.
In September 2018, Rochford moved to the Icelandic Úrvalsdeild karla and signed with Þór Þorlákshöfn[12] where he quickly became one of the league's best players.