Adams initially played junior college football at American River College near his hometown Sacramento and initially wanted to convert to linebacker but was persuaded not to by his coach.
[1] He proceeded to walk-on at Boise State where he was named a second team All-WAC selection his senior year.
He was shifted to offensive line coach in 2016, and later added the title of co-offensive coordinator ahead of the 2018 season.
[7][8] The Cardinals hired Adams as their offensive line coach on February 20, 2023.
[9] The Dallas Cowboys hired Adams as offensive coordinator on January 31, 2025.