II is the second studio album by New Zealand band L.A.B., released in December 2018.

[1] The band lived full-time at Surgery Studios while writing and recording the album.

[2] The album's second single, "Free Fall in a Dream", was released the following week on 14 December.

[1] In May 2019, the album's final single "Baby Will You Let Me" was released, accompanied by a music video directed by Shae Sterling.

[5] In 2020, the album track "Rocketship" began charting in New Zealand,[6] and was certified platinum later that year.