III is the third studio album by New Zealand band L.A.B., released in December 2019.

III is the first album to feature Miharo Gregory as a member of the band.

[6][7] "In the Air" grew in popularity in New Zealand through 2020, reaching number one in March 2020;[8] the first time an independently released single has reached number one in New Zealand since Flight of the Conchords' "Feel Inside (And Stuff Like That)" (2012).

[10] A music video was released for the album track "For the Love of Jane" in November 2020.

[13] After the release of the video, the song began charting in New Zealand,[14] and was certified platinum in 2021.