The original uniforms of the Lingerie Football League consisted of an athletic bra and underwear that were more revealing than protective, as well as added lace, ribbons, and garters as decoration.

The league designed new ones for the 2014 season closer to more traditional activewear, resembling uniforms similar to volleyball players, replacing the ribbons with shoelaces on the front of the top and bottom.

[18] In 2017, the league also added a long pants uniform in lieu of the regular bikini bottom for the final home games.

[3][21] The Nashville Knights were the only team listed in the X League announcement to not change names, but they were replaced by the Kansas City Force in January 2020.

[32] After a nine-week regular season with a total of seven games, four teams advanced to the playoffs, with the Blitz capturing the first X Cup title on September 10 when they defeated the Atlanta Empire.

[37] There are no kickoffs, except the option for an on-side kick should the game be close near the end, nor field goals; halves and after scores begin on team's own 15-yard line.

[38] Kicking off after every scoring drive was added before the 2013 Pacific Cup, but was removed shortly after the first game of the LFL Australia season.

In the event of a tie, an extra eight-minute sudden death period is played; whoever scores first wins the game.

"[41] LFL players with experience in track and field competitions noted that the typical LFL uniform is comparable to other uniforms, with Elizabeth Govrick of the Minnesota Valkyrie stating she "ran track and I was wearing, you know, stuff if not close to almost smaller than what I'm wearing out on the football field.

[43] Heather Furr, a quarterback for the Chicago Bliss said "I think with little girls watching the game ... if they can see past the uniform and see us as role models, then that's what I want.

"[44] Other players are quoted as viewing the uniforms as a necessary evil, with one saying, "Maybe one day, girls won't have to wear lingerie to get people interested [in women's football].

[48] The league also prohibited players from commenting on personnel matters, a rule that prompted the vast majority of the Toronto Triumph, including team captain Krista Ford, to quit in protest in October 2011.

[63] For the 2010–2011 season, the LFL added new franchises in Orlando and Baltimore, while the New York Majesty and Denver Dream suspended operations.

[66] The LFL accepted five expansion franchises – the Cleveland Crush, Green Bay Chill, Las Vegas Sin, Minnesota Valkyrie, and Toronto Triumph, while the Dallas Desire, San Diego Seduction, and Miami Caliente suspended operations.

The LFL Eastern and Western Conference championship games were played back-to-back on January 28, 2012, at Citizens Business Bank Arena in Ontario, California.

[73] The Western Conference took a 3–0 series sweep with a 31–24 victory in the third and final "All-Fantasy" match in Sydney, Australia, on June 9, 2012, at Allphones Arena.

[74] Queensland native and wide receiver for the Los Angeles Temptation Chloe Butler served as the ambassador of LFL Football coming to Australia and captained the Western Conference squad.

[77] On February 9, 2012, the LFL announced that Abbotsford, British Columbia, would be the next Canadian city to host a team in the League.

[78] The franchise played its home games at the Abbotsford Entertainment & Sports Centre and competed in the Western Division of LFL Canada.

On February 20, 2012, the LFL announced that the franchise would be named the BC Angels following the results of an online fan vote.

Dubbed the 'Border War', the game was hosted by the Seattle Mist at the ShoWare Center in Kent, Washington, with home venues alternating each season.

LFL Canada accepted one proposed expansion team, the Calgary Fillies; their home games would be played at the Stampede Corral.

[94] On March 23, 2014, LFL Australia accepted one proposed expansion team, the Adelaide Arsenal, with home games to be played at the Coopers Stadium.

[95] However, on September 29, the 2014–2015 season was cancelled due to the lack of a broadcast partner with competition planned to resume in 2015–2016 including an expansion into New Zealand.

[96][97] In February 2015, it was revealed that the players and coaches had actually left after disputes and issues with LFL management, namely commissioner Mortaza.

The season ended on August 27, 2016, with the Chicago Bliss defeating the Seattle Mist 31–26 to win their third Legends Cup.

Three teams (Chicago, Los Angeles, and Seattle) completed the regular season with perfect 4–0 records, a first in LFL history.

[112] For the 2016 season, games were broadcast in select markets on affiliates of The CW and MyNetworkTV as well as Regional sports networks on a week-delayed basis.

[115] In May 2022, the league announced on Twitter that it would be launching a new subscription service called "Fan Pass" to directly stream games live and on-demand.

[118] In 2012, the Legends Football League teamed with Japanese-based Yuke's Co. Ltd to design and develop an official LFL game.