"Long Day" is the first single and second track from Matchbox 20's debut album, Yourself or Someone Like You (1996).

The song peaked at number eight on the US Mainstream Rock Tracks chart and stayed in the top 10 for seven weeks.

The song begins with lead singer Rob Thomas drawing a breath before singing the first verse, joined by an acoustic guitar; the second half of the verse goes to electric guitar for the remainder of the song.

The video for "Long Day" (directed by Roger Pistole), like most of the band's material centers around Matchbox Twenty, but is punctuated by black and white shots from an old movie.

Thomas has shorter hair than in the subsequent clips and is dressed in a suit and sunglasses.