The area is popular, mostly in the summer months, with local families, holidaymakers, picnickers, horseriders, ramblers, metal detectors, dogwalkers and the occasional kite buggy.
The shallow bay is a popular watersports location for windsurfers, kitesurfers and sea kayaks.
Many sea and wading birds frequent the area making it a regular haven for bird-watchers.
Close to car park No.3 is Gosford House, and one of its two listed 18th century lodges can be seen on the main road.
Longniddry Bents are part of the John Muir Way coastal walk and were presented with a Seaside Award (Rural) in 2006.