Louise has a strong social media presence, where she shares insights on fitness, health, and motherhood, making her a well-known figure in the wellness and lifestyle industry.
Beyond her online influence, Louise is also involved with the *Turtle App*, a mental health-focused platform designed to support users in tracking their emotions and well-being, aligning with her commitment to promote mindfulness and self-care.
In 2023, Louise published her book, *"Lucky"*, which candidly explores her own struggles with mental health, body image, and the challenges of balancing career and personal life.
The book offers readers an honest and empowering look into her experiences, aiming to break down stigmas around mental health and encourage others to embrace their vulnerabilities.
The duo, both passionate about health, fitness, and mental well-being, use the platform to engage in candid conversations about their personal lives, relationships, and the challenges they face.
With Ryan’s background as a personal trainer and Louise’s experience in the wellness and lifestyle space, the podcast offers a unique perspective on physical and emotional well-being.