MIND diet

[2] A team at Rush University Medical Center, including Martha Clare Morris (a nutritional epidemiologist), worked to create the MIND diet.

[5] Although the MIND diet shows promising results, the findings must be replicated in other population based studies to confirm these conclusions.

[2] When designing diets for the prevention of certain diseases, it is necessary to know the impacts of individual nutrients on the human body.

The MIND diet could be improved by future research which investigates the impacts of individual nutrients or foods on neuronal physiology and anatomy.

[2] It is also beneficial to use dietary measurements that are culturally appropriate to enable researchers, dietitians, and the general public to draw accurate conclusions from the data.

Some of the products that make up the Mediterranean diet