[2] On May 29, 2014, Hyomin expressed through her agency that she would make her solo debut in the music scene, and the name of the new album will be announced on June 2.

In the interview, Hyomin stated that the creative background of her first self-written song "Overcome" is to convey the meaning of "you can do it, you can stand up" to people in real life .

Hyomin participated in the production of the album's costumes, hair styling, packaging, choreography, music video, design, etc.

[9] The title song "Nice Body" is a slow-tempo hip-hop track harmonized with groovy organ sounds, in collaboration with composer Brave Brothers.

Body sizes, gym equipments were features on both the music video and the live stages to better convey the song's message.

It conveys a dual meaning; a story (based on Hyomin's own life experience) and a courageous and a strong spirited protagonist.