Man Up is the third album by the Danish blues-rock group The Blue Van.

It was released on October 27, 2008, in Danish music stores and on iTunes under Iceberg Records.

It was also featured in the Showtime's Shameless, and in the movie The First Time during the beginning credits.

The song "Man Up" has been featured in the TV series 90210 and a commercial for the eighth season of Scrubs.

"Be Home Soon" was used at the end of the pilot for USA Network's Royal Pains.