She played one season of college soccer for the Duke Blue Devils before joining the Kansas City Current, which is co-owned by her parents, Angie and Chris Long.

[6] She helped California-based club Slammers FC HB Køge reach the ECNL national final in 2023, leading the team with six goals in the playoffs and being named an All-American.

[9] She graduated one year early from Shawnee Mission East High School in Kansas in 2024, for which she took six additional online classes in her final semester.

She scored 3 goals in 15 appearances (all as a substitute), helping Duke win the Atlantic Coast Conference regular-season title in Robbie Church's final season as head coach.

In the NCAA tournament, Long assisted on the opening goal in a 2–0 win over Michigan State in the third round as Duke reached semifinals where they lost to North Carolina.