Merak (Dzongkha: མེ་རག་, romanized: me rag) is a settlement and the headquarters of an eponymous gewog in the far east of Bhutan.
Merak is part of the Mera-Sakteng subdistrict (dungkhag) in the Trashigang District.
The main activities of these highlanders are raising of the domestic animals.
In 2012 a new road was constructed that shortened the hike to one day.
According to local legend, the surrounding valley is inhabited by Yeti.