She studied acting at the University of Alberta before receiving a scholarship to the American Musical and Dramatic Academy in New York City.
[4] In 1998, she made her acting debut playing the recurring role on the syndicated sitcom Honey, I Shrunk the Kids: The TV Show.
[4] The following years, Frigon guest-starred on Higher Ground, First Wave, The 4400, Tru Calling, The Dead Zone, Ugly Betty, and Dexter.
From 2003 to 2004, Frigon had a recurring role as Tech Agent Susan Carver in the UPN science fiction series, Jake 2.0.
In 2005, she made her big screen debut playing secondary role in the horror thriller film White Noise.